Know Paint’s Your VOC Content?

Painting can be dangerous because of the paint fumes. The reason they are dangerous is because of the volatile organic compounds (VOC’s) found in the paint fumes. Knowing the VOC content of the paint that you use is important because you need to be sure you know how much to ventilate and also how important it is to not inhale the fumes if there are children or pregnant women around. But rest assured, because there are many things you can do to reduce your exposure to VOC greatly or even completely. So read on if you want to know more about VOC and why you should know about it because it might just be very beneficial to your overall health.

How to Avoid It

VOC content varies from company to company, but you can buy indoor or outdoor paint that has a low VOC content level or you can buy VOC free paint. Now if you buy VOC free paint that doesn’t mean that the fumes are completely harmless to inhale, it just means that it is a lot less harmful to inhale. Inhaling paint fumes is never recommended in any situation and honestly should be avoided as best as possible when you are painting. If you are seriously concerned about the paint fumes, you can always hire a professional house painter and you won’t be around the paint fumes or VOC at all.

 The Dangers

Knowing your VOC is very important to your health and the health of the people around you. VOC is released into the air around you as paint dries. Inhaling the fumes can lead to many negative immediate and long term side effects. Some of these side effects include, eye and respiratory irritation, dizziness, headaches, memory loss and one long term side effect is asthma.


Pregnant women are very sensitive to VOC and should avoid it at all costs, because too much exposure to VOC for a prolonged time can result in a miscarriage or birth defects. Children should also avoid VOC because their bodies are still growing and inhaling too much paint fumes could result in an asthmatic child. Once someone develops asthma they usually have it for the rest of their lives, so if you have a child that is on the verge of being asthmatic you shouldn’t take the risk at all.

Ways to Minimize Paint Fume Exposure

There are many things that you can do to reduce your exposure to VOC. To reduce your risk of VOC exposure you should ventilate the area you are painting very well. You can achieve this by opening windows and doors and also keep fans going while you paint and also while the paint dries. If you really just don’t want to take the risk at all you can always hire a professional to paint for you. This option is not always needed because if you just ventilate the area well and wear a construction mask you should be okay because you won’t be inhaling very much VOC. You can also get paint that has very low VOC content or none at all.

Indoor Paint Choices

paint-117599_150Choosing the right indoor paint can be a tough decision. Not only are there so many options available, but there are also so many colors and hues to choose from. The whole process can be very daunting to the new painter, but rest assured, there are many things you can do to make the process go a lot smoother. Painting the inside of your home can be a very big project, but before you start anything you should really try and think hard and figure out exactly what you want to accomplish and what color paint you think will work best in your home. Now, if you are preparing to paint your interior for the sake of trying to sell your home, go with simple colors that will be easy to match with any kind of furniture and also make it a very eye-pleasing color as well.

When you go to choose a color for indoor painting there are many things you have to consider. The thing is a color may look great in the store but you could bring it home only to realize it doesn’t look good in the room you bought it for. This is why it’s great to take color samples and bring them home and see how they will look on your wall or door. Keep your mind open when you pick the colors that you want, because who knows, a color you overlook could have made your indoor that much better, so don’t overlook a color; compare.

Different color paints can either liven up a room or make it darker. Other colors can make a room seem bigger or smaller. With that in mind, you should realize picking a color is important; the right color paint can make or break a room. Don’t forget to prime before you paint either (Dark colors or walls you’ve never painted). You need to paint your wall with a primer prior to painting to ensure nothing bleeds through your new paint and will help you start from scratch, smoothing out your paint surface. Industrial painters usually opt for light colors as they maximise lighting potential and give a higher capacity to reflect light.

After you’ve picked out your primer and or paint colors, you will be ready to paint. Be sure you have the necessities, (tape to separate places you want to paint to places you don’t), Paint brushes, rags, and a step ladder (for the ceiling and high places). There may be more things you will need depending on the size of the paint job.

So as you can see, there are many factors when choosing the right color to paint your interior with. What color you choose is up to you, but remember to keep your mind open when choosing your colors. Remember to have all the things you need before you start painting and also remember to take out all your furniture in the room you are going to paint before you start painting. Follow the previous tips and you should end up with a great indoor paint job that you can’t wait to show off.

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How Harmful are Paint Fumes?

symbol-34338_150If you’ve ever painted or you need to do a little painting around your home, you’ve probably wondered how harmful paint fumes are. Well today you will learn just how harmful paint fumes are and how to reduce that risk. Paint fumes aren’t that harmful but that doesn’t mean there aren’t things you can do to help yourself when painting. The chemicals in paint vary from company to company, but mostly the only real danger is the paint fumes that come off the paint after painting. Inside the fumes are VOC which are volatile organic compounds that can cause you immediate harm, including: eye and respiratory irritation, dizziness, headaches, and even problems in your memory. As you can see inhaling paint fumes can be immediately damaging to your body so be sure to take the necessary precautions to ensure your health.

Minimise Exposure

There are many things you can do to decrease these negative effects of VOC. First off, be sure that the area you are painting is nicely ventilated and that the fumes are not just building up in the air you are breathing. While you can wear a paint mask, and definitely should, this won’t stop you from inhaling a little of the fumes, so be sure that there just isn’t much fumes in the air in general. You can do this by keeping the area you are painting very well ventilated by opening windows, having fans going, and also take breaks every so often. This should greatly help reduce the risk of some of the simple effects of breathing in paint fumes.

So just how harmful are paint fumes really?

Well, when some of the fumes were tested on animals, some of the animals developed cancer. Studies have also shown that long term exposure to paint fumes can also cause a more likely chance of developing asthma. If you are pregnant do not paint anything for any reason. Paint fumes are very harmful to the baby if you breathe them in while pregnant; doing this can cause miscarriage and other birth defects. Children should also avoid paint fumes as well as their bodies are still developing and the paint fumes can be very detrimental to their health.

Avoid It If You Can

You can always buy paint that has low VOC content or even VOC free. This will greatly reduce the risk of harmful effects to your body from inhaling paint fumes. This would be your best bet if you don’t want to take the risk of getting sick from inhaling in the fumes. Now just because there are negative effects, don’t let that drive you away from painting. As long as you are safe and ventilate the area well you should be okay.

In conclusion, paint fumes can be very dangerous to inhale, but mostly it’s pregnant women and children that should avoid paint fumes in general. Also, people who are already asthmatic or have problems breathing should also avoid paint fumes. You do have the option to buy VOC free paint, or low VOC content paint, this would be your best bet if you just plain don’t want to take any risk or you are sensitive to paint fumes.

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